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ABOUT US

Our Program takes a holistic approach, addressing physical, mental, emotional, and social well-being.  We aim to provide seamless, effective, and efficient care that encompasses both physical and mental health.

For example, our holistic approach includes:

  • Person-Centered Care – Allowing participants to be actively involved in their own decision-making.
  • Prevention and Intervention – Promoting positive outcomes by encompassing and emphasising the importance of addressing any underlying inner child issues and or other challenges.

 

This comprehensive approach ensures that participants receive well-rounded support in their self-care journey.

Mission Statement
Our mission is to provide culturally responsive, trauma-informed, and self-care-focused workshops, coaching, and counselling services. Through our programs, we support Aboriginal individuals and communities in their leadership, business, and healing journeys while promoting overall health and well-being.
Vision Statement
Our vision is to create a future where all Aboriginal people have their basic human needs met, ensuring access to culturally safe support, education, and opportunities.

We strive for a world where self-care, cultural awareness, and trauma-informed practices are embedded in personal and professional development, leading to sustainable communities.

Testimonial

Testimonial for n Self Care Weekend
I had the profound privilege of attending the Better Heart Aboriginal Corporation self care weekender, and it was truly a transformative experience. This weekend retreat provided a sanctuary for healing and growth, weaving together various modalities of self-care in a culturally sensitive and nurturing environment.

The self-care session was a holistic journey into self-discovery and renewal. Through guided practices and gentle exercises, I learned invaluable tools to nourish my mind, body, and spirit. It was a profound reminder that prioritising my well-being is not only essential but also deeply empowering.

Gloria
Equine Therapy
Horse therapy was a revelation in itself. Engaging with these majestic beings allowed me to connect with nature in a profound way. Through their gentle presence and intuitive wisdom, I felt supported and understood on a level I had never experienced before. The process of unpacking trauma and healing felt less daunting in their company, as if they were guiding towards a path of healing and wholeness.

Gloria
Final Thoughts
Overall, the Self Care Weekend offered a sacred space for self-reflection, growth, and renewal. I left feeling deeply nourished and empowered, armed with newfound resilience and a renewed sense of purpose. My heartfelt gratitude goes out to Better Heart Aboriginal Corporation for curating such a profound and impactful experience. This weekend was a gift that will continue to resonate within me for years to come.

Gloria
Music Therapy
Music therapy became a soulful outlet for expression and release. Through rhythm and melody, I found solace and connection, allowing emotions to flow freely, and finding peace amidst the chaos. The healing power of music trascended language and spoke directly to the heart, fostering a sense of unity and belonging.

Gloria

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